15 Indoor Sports for Kids That Are Fun and Active

Navigating my son’s boundless energy, I realized the profound impact of physical activity on his overall...

Navigating my son’s boundless energy, I realized the profound impact of physical activity on his overall well-being. But weather can be a spoilsport!

Too hot, too cold, or just plain rainy, the outdoors isn’t always an option.

So, I’ve curated a list of our cherished indoor sports games, ensuring active play, come rain or shine. Let’s dive in!

Why I Love indoor sports for kids

In our nurturing journey as parents, indoor sports play a pivotal role. Beyond just the physical benefits of strength and coordination, I believe that indoor physical activities for kids are essential for shaping a child’s mental well-being.

By engaging in these sports, our kids learn perseverance, teamwork, and problem-solving.

Plus, in days where the outdoors isn’t accessible, they offer a vital outlet for boundless energy. Supporting our children in these pursuits isn’t merely about activity—it’s about crafting holistic, happy, and healthy childhoods.

Let’s champion their growth from the comfort of our homes!

How I Chose These indoor sports for kids

Embarking on a mission to discover the best indoor sports for kids, I delved deep into top activity sites.

My selections aren’t just whimsical choices; they’re rooted in extensive research and hours spent sifting through expert recommendations and parent testimonials.

I wanted to ensure that each activity was not only fun but also holistic in promoting physical and mental growth.

What I present to you is a culmination of this dedication: a list that captures the essence of what it means to engage, entertain, and educate our kids, all within the cozy confines of home.

15 Of My Favorite indoor sports for kids

Dive into my curated list of 15 indoor sports, tailored perfectly for preschoolers, ensuring fun-filled activity and developmental growth in the comfort of your home.

Let’s get those tiny feet moving!

1. AOKESI Indoor Mini Basketball Hoop Set

Bring the excitement of the basketball court right into your child’s room any time of the year!

The AOKESI Indoor Mini Basketball Hoop Set is a great indoor ball activity for preschoolers because it ensures hours of active, joyful play, making those sun-soaked days indoors a total score!

  • Materials Included: Durable clear polycarbonate backboard, metal rim, rubber basketball.
  • Activity Duration: Continuous play, 20 minutes to hours of engaging fun.
  • Ideal Age: Best suited for kids aged 5 and up.
  • Development Focus: Enhances hand-eye coordination, motor skills, and teamwork.
  • Added Benefits: Offers a splendid blend of physical exercise and fun, keeping kids active and entertained indoors.

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2. Hover Soccer Ball Set for Kids

The Hover Soccer Ball Set for Kids provides a delightful twist on classic soccer, tailor-made for our little ones.

Embracing the heartwarming ethos of Stay at Home Educator, this set offers a fun-filled indoor activity that couples learning with play physical activity for kids.

Its glowing ball, which floats on a cushion of air, promises hours of imaginative play while aiding in the development of gross motor skills.

This set creates a safe yet exhilarating play environment, ensuring that your child’s physical and cognitive development is cared for even on rainy days.

  • Materials Included: Durable plastic, soft foam bumper, and LED lights.
  • Activity Duration: Provides hours of continuous fun-filled activity.
  • Ideal Age Range: Suitable for children aged 3 to 8 years.
  • Development Focus: Enhances gross motor skills and hand-eye coordination.
  • Additional Benefits: Encourages indoor physical activity, ensuring kids remain active and engaged even when confined indoors.

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3. Active Tape Jumping Game

jump game active indoor games for preschoolers wonder noggin

Infuse playtime with zest using the Active Tape Jumping Game! This dynamic indoor jumping activity not only sparks joy but also ignites children’s gross motor skills.

With simple materials like tape, your living space transforms into a haven of jumps, hops, and bounds.

Tailored to meet the diverse needs of tiny tots, this activity promises giggles, learning, and wholesome movement right in the cozy comforts of your home.

  • Materials Needed: Basic adhesive tape (e.g., painter’s or masking tape).
  • Activity Duration: Roughly 15-30 minutes, adjustable based on child’s interest.
  • Ideal Age Range: Perfect for kids aged 3-6 years.
  • Developmental Focus: Accentuates gross motor skills and spatial awareness.
  • Added Benefits: Provides a fabulous avenue for kids to expend energy, promoting indoor physical activity and fostering agility.

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4. Mini Kids Bowling Set – Bowling Pins & Ball Game Set

The Mini Kids Bowling Set brings the fun of bowling right to your living room. Crafted with little learners in mind, this colorful set combines the joys of active play with motor skill development, promoting both exercise and early education.

Perfect for rainy days or indoor activities, little hands will adore setting up the pins and aiming for a strike.

Just like the magic in a preschool classroom, this set will captivate your child’s imagination and nurture their growth.

  • Materials Included: Durable plastic bowling pins and a lightweight ball.
  • Activity Duration: Each bowling game takes approximately 10-15 minutes.
  • Ideal Age: Suitable for children ages 2-5 years.
  • Development Focus: Enhances hand-eye coordination and fine motor skills.
  • Other Benefits: Offers kids an engaging form of indoor physical activity, promoting active play even on days when outdoor play isn’t feasible.

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5. Yoga For Kids

kids yoga active indoor games for preschoolers wonder noggin

Introducing “Yoga For Kids” by Namaste Kid! Dive into a serene and playful journey that takes young souls into a world of mindfulness and movement. Indoor exercise for kids doesn’t have to be just jumping and moving, yoga can be a great option for kids stuck inside!

Specifically designed for the tiniest yogis, these poses and routines are rooted in the pure essence of yoga but with a child-friendly twist.

It’s an invitation for children to connect with their inner selves while stretching their imaginations and bodies.

Just as Stay At Home Educator believes in learning through play, “Yoga For Kids” encourages mental and physical growth through joyful engagement.

  • Materials Needed: A comfortable mat or soft surface and the “Kids Yoga Poses” guide from Namaste Kid.
  • Activity Duration: 10-30 minutes, depending on the chosen routine.
  • Ideal Age: Suitable for children ages 3 to 10.
  • Development Focus: Enhances physical flexibility, boosts concentration, and promotes emotional balance.
  • Other Benefits: Offers a fantastic avenue for kids to engage in indoor physical activity, fostering better health and creativity simultaneously.

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6. Elite Sportz Ring Toss Games for Kids

The Elite Sportz Ring Toss Games for Kids is a delightful, age-appropriate, and entertaining game designed to engage your little ones as a fun rainy day indoor game for kids.

Rooted in traditional carnival charm, this colorful and tactile activity not only promises hours of fun but also offers a plethora of educational and developmental benefits.

The ease of setting it up makes it an ideal choice for parents, turning any indoor space into an exciting carnival-inspired play area.

  • Materials Needed: Durable wooden base and pegs with soft, vibrant colored rings.
  • Activity Duration: Approximately 20-30 minutes for continuous play, but can be played in shorter intervals.
  • Ideal Age: Suitable for children aged 3 and up.
  • Development Focus: Enhances hand-eye coordination, fine motor skills, and cognitive strategic thinking.
  • Other Benefits: Provides kids a break from screen time, stimulating indoor physical activity, and fostering social interaction and friendly competition.

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7. Hula Hoops

hula hoop active indoor games for preschoolers wonder noggin

In the realm of simple yet captivating toys, the Hula Hoop stands out as a timeless classic. Perfect for little ones who are brimming with energy, these colorful rings not only encourage physical activity but also nurture creativity.

Whether it’s twirling them around their waist or crafting imaginative games, children are bound to immerse in hours of fun.

Channel your child’s inner dancer, athlete, or adventurer with the versatile Hula Hoop and watch them gleam with joy.

  • Materials Needed: Sturdy plastic Hula Hoops.
  • Activity Duration: Varies; 15 minutes to an hour or more.
  • Ideal Age: 4 years and up.
  • Development Focus: Motor skills, coordination, and rhythm development.
  • Other Benefits: Provides kids with an opportunity for indoor physical activity, enhancing flexibility and muscle tone.

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8. Dart Board for Kids,12 Sticky Balls

Nurturing your little one’s budding coordination skills has never been more delightful!

This Dart Board for Kids brings an innovative twist to traditional dart games. Safe and engaging, the 12 sticky balls ensure no sharp edges, making it a perfect indoor play companion.

Watch as your child’s eyes light up with excitement, honing their focus and aim whimsically educationally.

  • Materials Needed: Soft, child-friendly board fabric with 12 sticky balls.
  • Activity Duration: Around 10-20 minutes, can be extended with creative games.
  • Ideal Age: 4-10 years.
  • Development Focus: Enhances hand-eye coordination, motor skills, and concentration.
  • Other Benefits: A wonderful tool for indoor physical activity, it helps expend energy and break the monotony of screen time.

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9. Wheelbarrow Walking

wheelbarrow walk active indoor games for preschoolers wonder noggin

In the delightful world of hands-on learning, Wheelbarrow Walking stands out as a joyful activity for our little ones and it’s one of my favorite active indoor games for preschoolers that my son has come to love.

Just like a genuine garden wheelbarrow, children will use their arms to “walk” while an adult holds their legs.

It’s a heartwarming giggle-fest and a splendid way to hone in on their arm strength and coordination.

As parents or caregivers, embracing such playful moments ensures our children bask in the essence of active learning while indoors.

  • Materials Needed: A soft surface (like a carpet or mat) and an adult helper.
  • Activity Duration: About 10-15 minutes or as long as the child enjoys.
  • Ideal Age: 3-6 years old.
  • Development Focus: Enhances arm strength, coordination, and core stability.
  • Additional Benefits: Wheelbarrow Walking provides a fun indoor physical activity, promoting cardiovascular health and bonding moments with caregivers.

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10. EFOSHM Bean Bag Toss Game for Kids

The EFOSHM Bean Bag Toss Game brings the joy of carnival fun right into your home!

Thoughtfully designed for little hands, this engaging activity captivates children’s attention while promoting hand-eye coordination.

The vivid, child-friendly graphics entice kids to play while offering a delightful learning experience. As with all treasured educational toys, it’s not just a game—it’s an adventure in motor skill enhancement!

  • Materials Needed: Sturdy board with colorful graphics and soft bean bags.
  • Activity Duration: Roughly 15-30 minutes, but can be played repeatedly for endless fun.
  • Ideal Age: Suitable for children aged 3-7 years.
  • Development Focus: Enhances hand-eye coordination and fine motor skills.
  • Other Benefits: Provides kids an opportunity for indoor physical activity, fostering active play even in confined spaces.

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11. GETMOVIN SPORTS Hopscotch Squares Set

Bring the timeless joy of hopscotch right into your home with the GETMOVIN SPORTS Hopscotch Squares Set.

Ideal for indoor fun, this set promotes physical activity and engages children in a classic game that boosts coordination and counting skills.

Expertly crafted to meet the energetic demands of little jumpers, this delightful set promises endless entertainment and growth for your little ones, blending the beauty of tradition with modern convenience.

  • Materials Needed: Durable, slip-resistant foam squares with vibrant designs.
  • Activity Duration: 15-30 minutes of continuous play or as long as desired.
  • Ideal Age: Best suited for children aged 4 to 10 years.
  • Development Focus: Enhances motor skills, balance, coordination, and numeracy.
  • Added Benefits: Provides a unique opportunity for children to enjoy indoor physical activity, fostering health, happiness, and imaginative play.

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12. Twister Ultimate

Twister Ultimate, an enchanting twist on the classic game, brings endless laughter and dynamic movement to playtime.

Ideal for indoor play, this vibrant, oversized mat inspires children to balance, coordinate, and giggle while developing crucial physical skills.

An activity both parents and children will adore, Twister Ultimate is a delightful addition to any family game night or playdate, inviting kids to move, twist, and turn with joy.

  • Materials Included: Oversized Twister mat and spinner.
  • Activity Duration: Approximately 10-30 minutes.
  • Ideal Age: 6 years and up.
  • Development Focus: Physical coordination, balance, and body awareness.
  • Other Benefits: Provides children an engaging way to enjoy indoor physical activity, fostering both fitness and social interaction.

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13. Balloon Keep Em’ Up Game

balloon games active indoor games for preschoolers wonder noggin

The Balloon Keep ’em Up Game stands out in the heartwarming realm of simple joys.

It’s a delightful and engaging activity where participants try to keep balloons aloft using only their breath and body. This game promises giggles and excitement while fostering motor skills and coordination.

An added benefit? It provides indoor physical activity that keeps little ones active and engaged, making it perfect for days when outdoor play isn’t feasible.

  • Materials Needed: Balloons (inflated).
  • Activity Duration: 10-30 minutes, based on players’ enthusiasm and stamina.
  • Ideal Age: 3-12 years old, but fun for all ages.
  • Developmental Focus: Enhances motor skills, hand-eye coordination, and reflexes.
  • Other Benefits: An excellent source of indoor physical activity, helping kids burn energy and stay active.

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14. Gator Golf

Delight in the playful world of mini-golf right in your living space with the Gator Golf Set!

This delightful set not only promises bursts of giggles and excitement but also introduces your little one to the basic skills of golfing.

Crafted with care and radiating vibrant hues, it captures young minds while promoting motor skills and patience. A perfect blend of fun and learning, it’s an invitation to shared family moments of joy.

  • Materials Included: Durable plastic golf clubs, balls, and a fun gator-shaped target.
  • Activity Duration: 15-30 minutes of interactive play.
  • Ideal Age: Best for children ages 4-7.
  • Development Focus: Enhances fine motor skills, hand-eye coordination, and introduces basic golf principles.
  • Other Benefits: Offers kids a wonderful opportunity for indoor physical activity, fostering agility and movement in a fun, engaging manner.

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15. Balance Beam – Portable Gymnastics Beam

Elevate your child’s play and learning at home with the Balance Beam – Portable Gymnastics Beam. Much like the playful and nurturing approach of Stay At Home Educator, this beam promotes physical growth while engaging their imaginative side.

This beam is ideal for mini gymnasts or those little ones looking to explore their boundaries, this beam is safe, sturdy, and a delightful addition to your home play environment. Encourage grace, balance, and wholesome fun with this must-have!

  • Materials Included: Crafted from high-quality, child-safe materials with a firm foam core and durable cover.
  • Activity Duration: Ideal for continuous play and practice sessions ranging from 10-30 minutes.
  • Ideal Age: Best suited for children aged 3-8 years, ensuring safety and appropriate challenge.
  • Development Focus: Enhances motor skills, boosts confidence, and nurtures proprioceptive development.
  • Other Benefits: A fantastic indoor activity that promotes physical fitness, coordination, and imaginative play in a safe environment.

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Kids Stay Active With Great Indoor Sports Games!

Embracing indoor sports for our little ones isn’t just about physical activity; it’s about fostering resilience, discipline, and a love for movement.

In the cozy corners of our homes, where memories are made and lessons are learned. Be sure to check out my entire list of indoor activities for kids to find even more idea to help your little one stay active no matter the weather.

Whether it’s a rainy day outside or simply a family fun day indoors, let’s champion our children’s sports spirit, one playful leap at a time. Here’s to hearty laughs, rosy cheeks, and a future of healthy habits!

ayasha profile image wonder noggin

Hi there, I’m Ayasha

I’m a mom of an energetic son and the creator of Wonder Noggin. I write about educational parenting tips, simple parenting ideas, and many activities to help parents nurture young minds.

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